Are you going through a period of doubt, conflict, a significant change, or a lack of self-confidence?
My role is to guide you, with kindness and authenticity, to help you gain clarity, empower yourself, and regain your momentum.

Trained and certified in the Relational Intelligence® model, I have chosen to integrate this innovative and deeply human method into my coaching.

Relational Intelligence® is based on the quality of the relationship and the dynamic that develops between you and me, as well as within yourself. It draws on recent discoveries in neuroscience regarding attachment and neuroplasticity. It aims at helping you overcome blockages related to complex trauma or relationship difficulties, thereby opening up new possibilities.

Thanks to this framework, we move forward together in an intuitive, flexible way that respects your pace: sometimes through co-regulation (we work together, in interaction), sometimes through self-regulation (you acquire the tools to regain your inner balance).

Because every journey is unique, I offer several formats of support and advice, always built around listening to and respecting your story:

  • One-off sessions: for clarification, advice, or to get through a difficult situation.
  • Ongoing support: to move forward step by step, until a breakthrough or the achievement of a goal that we define together.
  • Orientation and repositioning: to change your perspective on a situation, explore new avenues, and allow yourself to make a different choice.

Are you starting your journey to reconnect with yourself? Or have you already done some work on yourself and are looking for an inner spark?

My guidance is for anyone who:

  • Feels lost or stuck in her personal or professional life
  • Is going through a relationship or family conflict
  • Wishes to develop confidence in themselves and their choices
  • Seeks to better understand their reactions, patterns, and needs
  • Needs a warm and safe listening space to refocus and move forward

Sessions take place via video call. To ensure effective work, please make sure you:

  • have a good internet connection;
  • are in a quiet place, alone, with no risk of being disturbed;
  • are in a space large enough to stand up and move your chair back about one meter;

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